Could you use a Digital Detox?

I took the weekend off last weekend. I turned off my cell phone, shut down my computer and gave myself a few days free of the technology. I didn’t miss it at all! And I was happy to say that I didn’t even need to take myself off camping or out into Nature to [...]

2019-08-08T12:32:54-07:00August 8th, 2019|

Death, Rebirth, & Impermanence

I recently returned to California to complete some personal business and to say my last goodbyes to the land I have called home for most of my life. It was a bittersweet experience. It was both lovely to visit old friends and familiar places that I have loved for so long, and difficult to [...]

2019-08-08T12:07:38-07:00July 4th, 2019|

Evidence Or Medicine – what we tell ourselves…

It's been awhile since I have written. I've been busy with my new online meditation course, Falling in Love with Silence. It’s been a lot of work designing and producing it, in a virtual format, which I am not used to working. Being a “hands on” kind of person, loving the intimate atmosphere of [...]

2019-06-03T13:54:21-07:00June 3rd, 2019|

Who are you Really?

When my beloved god-daughter, Sierra, was just three years old, she used to stand in front of the mirror declaring “Aren’t I beautiful? Don’t you just want to take a picture of me”! (Its true she was and is extraordinarily beautiful and I did take many photos of her!) I sometimes wonder what this [...]

2019-03-26T10:14:05-07:00March 21st, 2019|

On the banks of the River Ganges

What a deep and profound pilgrimage my trip to India was; it touched and inspired me in so many ways. It is a land of so much color and culture, richness of spirit and vastness of experience. Life is raw and real, and in your face with life, death and poignant beauty in each [...]

2019-03-26T10:16:04-07:00March 21st, 2019|

Himalayan Retreat

I am just emerging from three weeks of silent retreat here in the Himalayas. In my little cottage, looking up at the pristine mountain peaks covered with snow, by the rushing river, I got to be with myself for 21 days at the Osho Buddhafield where 24 of us, including several long time friends [...]

2019-03-26T10:15:31-07:00March 20th, 2019|

Reflections on my India Pilgrimage

Good Morning from Ramana Maharshi's Holy Mountain "Arunachala" in South India While traveling in India I experience the usual madness with all kinds of things going on, and going wrong, that one can only laugh at and accept, or get frustrated and infuriated with, depending on ones level of patience and inner equilibrium. Either [...]

2019-03-27T10:20:33-07:00March 10th, 2019|

Are You Filling the Hole or Feeding Your Soul?

These days I look around at the speed at which the world is moving and the many ways we are being caught in the quagmire of technology and digital devices, and the rampant consumerism we are being sold where we can buy something today and have it on our doorstep tomorrow, I sometimes wonder [...]

2019-03-21T16:37:43-07:00February 14th, 2019|

Wishing You a Soulful New Year

We all want to offer and receive blessings for a Happy New Year, and may end up with disappointment that our new years wishes did not lead to the happiness or success we wished for. Karmic Cleansing and Soul Purification Last year was quite a year of karmic cleansing and purification, confronting many of [...]

2019-01-14T15:04:49-08:00January 4th, 2019|

Christmas Blessings

As it is Christmas eve today, I am reflecting on the light of the Christ consciousness coming in at this time, and the amazing example Jesus gave us of opening to, living and walking as one with the Father /God. This babe that came into the world, as we do, so innocent and vulnerable, [...]

2019-01-14T14:29:20-08:00December 24th, 2018|

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